Insight for Hope, Healing, and Growth.
OnlinePsychotherapy for Adults in California. Specializing in Healing from Childhod Emotional Neglect.
“Maybe you are searching among the branches for what only appears in the roots.” ~Rumi
Online Psychotherapy for Adults in California
Specializing in Healing Childhood Emotional Neglect
If you feel chronically disconnected, self-critical, emotionally overwhelmed, or as though something important is missing inside, you’re not alone. Many adults carry the impact of growing up without consistent emotional attunement—even when there was no obvious trauma.
I offer online psychotherapy for adults across California who want to understand these patterns at their roots and develop a healthier, more compassionate relationship with themselves.
This is collaborative, insight-oriented therapy for people who are ready to engage actively in their healing—not just talk about their struggles, but work with them.
Psychotherapy with Catherine
My approach is trauma-informed, experiential, and relational. Together, we slow things down and pay attention to what’s happening inside—emotionally, physically, and relationally—so that old patterns shaped by childhood emotional neglect can begin to soften and change.
Sessions are thoughtful and focused. Between sessions, I often invite gentle reflection or simple practices to help insights take root in daily life. Therapy here is an active process, supported by curiosity, honesty, and care.
This work tends to be especially helpful for people who want depth, clarity, and meaningful change rather than quick fixes.
As a licensed psychotherapist in California specializing in treating Childhood Emotional Neglect and Complex Relational Trauma, I help you to create a new, healthier relationship with yourself and others.
Psychotherapy for Adults
THIS WORK MAY BE A GOOD FIT IF YOU…
Want to understand why certain emotional patterns keep repeating
Are open to self-reflection and inner exploration
Are willing to engage with the work both in and between sessions
Value a collaborative, respectful, and thoughtful therapeutic relationship
Are interested in healing from childhood emotional neglect, complex trauma, or a harsh inner critic
THIS MAY NOT BE THE BEST FIT IF YOU…
Are looking primarily for emotional support without a focus on change
Prefer highly directive advice or step-by-step solutions
Want therapy to stay entirely within the session with no between-session reflection
Contact Catherine
I work exclusively online and serve adults throughout California via secure telehealth.
A consultation is a chance to explore whether the way I work feels like a good fit for you. We’ll talk briefly about what you’re hoping for and how you tend to work with yourself, and you’ll have space to ask questions and decide whether this approach feels right.
If you’re ready for therapy that supports real change and are willing to take an active role in the process, I’d be glad to talk with you.
